Get Lasting Results

All of the current systems that work in the fascia were born from, Structural Integration, the work of Dr. Ida Pauline Rolf. Dr. Rolf obtained her doctorate in biochemistry from the College of Physicians and Surgeons of Columbia University. Combining her knowledge of biochemistry with traditional manipulative osteopathy and, believe it or not, the practice of hatha yoga, Rolf developed a system to reestablish the health and vitality to the human body by freeing adhesive fascia and improving structural alignment.

Today, there are many good solutions for soft tissue pain relief. Some claim to be the "Gold Standard" in soft tissue treatment while others use complex sets of tools to get the results that they're looking for. There are patents and trademarks, marketing and branding but no matter how they appear while dressed up and repackaged, they all share a common thread. Simply, they address the fascia.

While all of these systems share this common thread, only one takes the entire human structure into account. The body has complex relationships in its structure and function. A problem with the feet can translate into an issue in the hips that causes discomfort in the back and so on. If the problem in the back is addressed without taking the feet into consideration, positive long term results cannot be expected.

Structural Integration treats the entire body with over 10 hours of Direct Release Myofascial Techniques applied to the entire body in an ordered sequence. Meticulously removing restrictions in the fascia, the body's alignment is restored and overall health will be improved. As the body becomes more resilient, chronic aches and pains will disappear and energy levels will begin to rise.

Mixed Martial Arts and Grappling

I will help you beat your pain

Few people depend on their bodies like a fighter. The physical conditioning required is intense and when it comes down to it, only the strong survive.

Running and Endurance Sports

I will help you train without pain

Endurance athletes, especially runners, know the effects of gravity better than most. Whether your running a Marathon, Triathlon or running for fitness, every strike of the foot to the pavement sends awesome amounts of force into the body. Everyone has experienced the negative effects this can have on the body.

Movement Practices - Yoga, Pilates, Dance

I will help you take your practice to the next level

The body functions at its best when movement and energy expands from the core and flows outward without restriction. Stress can cause structural imbalances and restrictions in the fascial layers of the body that will impede this flow, making access to the core more challenging.